Are you tired of gaining weight, losing your energy and watching your health go downhill through the holidays? Despite our best efforts we are surrounded by sugar cookies, candy, holiday parties and junk-food galore!
We will show you how to get and stay healthy through the holidays while eating foods that really taste great. This unique event will feature a 20 minute workshop followed by a potluck-style ‘Recipe Night.’ Guests are encouraged to cook and bring along approved dishes while enjoying dozens of great tasting foods. You will enjoy various appetizers, side dishes, salads, entrees and even tasty sugar-free and guilty free desserts!